Vegan Chicago: Restaurant Review of Urban Vegan Chicago

Before I being my review of Urban Vegan Chicago, I'd like to let you all know that they have a benefit going on throughout the entire month of December. If you order take-out or dine-in and mention Mercy For Animals, 20% of the proceeds go to MFA. This is a great opportunity for vegans (and non-vegans a like) to try out this newer restaurant in Chicago! It also helps with MFA's life-saving work in farm animal protection. Plus, it is nom.

I've heard many great things about this Thai vegan restaurant since it opened. I've been to and seen a few mock meat Asian restaurants before like ChuChai in Montreal (which I blogged about here), Golden Lotus in Oakland (there are a number of Asian restaurants in the Bay Area that specialize in faux meats), and Red Bamboo in NYC. Based off my previous dining experiences, I figured the place would be either fancier (like ChuChai and Red Bamboo) or sort of just a hole in the wall. It's the latter. That doesn't mean it is bad, it just means it is a small establishment and more reasonably priced! I would recommend making reservations because from how I counted, there are only 8 tables in the whole restaurant. It is also BYOB.

As far as having an Asian restaurant with an extensive mock meat menu, I'm glad Chicago now has one! It is definitely an interesting dining experience. If I wanted to get a veggie cashew stir-fry, I would just go to any Thai restaurant and tell them to hold the fish/oyster sauce and add in some tofu. I think the primary reason to go to Urban Vegan (or any of the other places I mentioned, really) is to eat the faux meat with vegan pride. It just isn't worth it to go for Buddha's Delight (other than to support a vegan restaurant). That being said, I'm curious as to what vegan meat company they use. There is always the ever popular May Wah based out of NYC. I'm pretty sure this is what Red Bamboo uses. The "fish" in the Tom Yum I had at Urban Vegan tasted a lot like the fillets they sell on May Wah. If anyone knows where Urban Vegan gets their mock meat, I'd love to know. I'm curious!

Grilled Veggie Dumplings

This isn't the best starting line for a review, but the food was cold which was really disheartening. I was looking forward to this dining adventure. I will go again to see if I receive a better experience as when I went, it was on a Sunday night and every table in the restaurant was taken. I'm assuming this had something to do with it.


The menu is very extensive. They have all the usual Thai foods gone vegan as well as veggie sushi, wrap, burgers, and smoothies. There is also a lunch and dinner combination menu. They include steamed brown rice, a spring roll, salad, and a choice of an entree with either tofu, soy chicken, seitan, pepper steak, or soy fish ($9.95/lunch and $11.95/dinner). Addition of bacon, shrimp, or chicken nuggets is extra ($11.95/lunch and $13.95/dinner). For those of you with gluten allergies, there is a wheat-free menu available.

Seafood Tom Yum Soup

For starters, my friend and I had the grilled veggie dumplings, the house salad, and seafood tom yum soup. The portions are big! The dumplings were about what we expected - your everyday vegan frozen dumpling that was grilled. I think next time, I'd like to try the crispy chicken or chicken satay instead. They sound interesting! The house salad was filled with lots of veggies and I went with peanut sauce for the dressing. There is also tahini and Italian dressing. I've never had a Larb salad before since they aren't vegan, but that's the next salad I'm going to try here. The tom yum soup with seafood was interesting, to say the least. I've had vegan fish fillets before and vegan shrimp... but never the fish in a broth. Personally, the best preparation I've ever seen of vegan fish was in a light sauce and the fillet slightly seared. The seaweed wrapped around it to be the "skin" gives it that fishy taste quality. Vegan shrimp, for me, isn't really worth it. It's chewy and doesn't add much to the mix.

Garlic Pepper Steak

Our dinner entree's were the garlic pepper entree with pepper steak and the pad won zen with soy chicken. The pepper steak was pretty good and it came with rice, though I would have appreciated a few more veggies tossed in there. I liked the pad won zen very much (it has more veggies), but it was cold which kind of ruined the appeal (was looking forward to hot noodles!). Next time, I think I'd like to try the P.E.T. (pumpkin, eggplant, tofu) and the wonton noodle soup (I've missed wonton soup since being vegan - it was my staple at Chinese restaurants since I was a wee one). 

Pad Won Zen (w/ Soy Chicken)

Overall, I think Urban Vegan is a nice change from the normal Thai vegan dining experience (no fish sauce! no oyster sauce! no egg! tofu!). I'm definitely going to come back and try it again. It seems to be doing great thus far and the Chicago vegan community loves it.

If you want to pick up mock meat in Chicago and make your own food, there are a couple of grocery stores in the city. I personally like the Uptown neighborhood stores to get this stuff. Broadway Supermarket is my favorite. If you go to the very back corner near the produce, you'll find all the veggie meats in the freezer. Golden Pacific Market has faux meats too. Lastly, Tai Nam Food Market seems to carry a lot of products as well, though I've never been (and now I must!).

Urban Vegan Chicago's Facebook Page here. 

Vegan Chicago: Tofurky and the City

Not everyone goes to see their family on Thanksgiving. As such, below is a list of places one could go to on Thanksgiving in Chicago.

1. The annual vegan Thanksgiving dinner (29th!) is going on at the Chicago Diner. Time slots are 12, 2, 4, and 6 p.m. Seats get taken fast, so make sure you make a reservation soon if you plan on going. They also do a carry-out version of the dinner (starting at $10.99) which you can pick up the day before or on Thanksgiving. 
2. Northdown Taproom and Cafe is doing a Thanksgiving dinner gone vegan. For more information about their dishes that night, please email them at info@northdownchicago.com.
3. Native Foods in Wicker Park is having a Thanksgiving dinner from 1-7 p.m. The dinner is $24.99 and includes lots of yummy options. Call to make reservations. Additionally, you can pick up their Native Wellington to-go instead.
4. Karyn's Raw has a Thanksgiving dinner to-go option for $50. Order in advance.
5. Karyn's Cooked also is doing a Thanksgiving dinner to-go for $40. Order in advance as well.
6. Whole Foods offers a vegan holiday roast and sides to-go.

If you plan on staying in on Thanksgiving but don't feel up to making your own homemade tofurky, there are always the frozen options out there.

1. Of course, there is the original Tofurky Roast. There are several varieties including the roast, the roast with gravy, and the savory giblet gravy. You can usually find the Tofurky holiday products at health food stores around this time.
2. Gardein has their Savory Stuffed Turk'y readily available at most Whole Foods for the holidays. 
3. Field Roast Grain Meat, Co. has their Celebration Roast which is around normally at Whole Foods and similar places.

For those of you who plan on cooking, your blog doll is going to be posting a 4-part vegan Thanksgiving feast soon so be on the look out! VegWeb of course has a plethora of recipes to use as well as VegKitchen. Mercy For Animals has a menu up on their website for a full coursed meal too.

Photo Credit: Jovan J.

Now, what are you going to do after you sit around and eat all that great vegan food? Go to Fur Free Friday! This is the annual protest against the fur industry. It usually brings out several hundred people here in Chicago. It starts at 12 p.m. at Daley Plaza on Friday, November 25th. Signs and leaflets are provided.



Have a Happy Tofurky Day! Be kind to all animals, big and small. :D

Vegan Chicago: Chicago VeganMania Recap

Chicago VeganMania was this past weekend and, man, was it fun! Over 2,500 people came to the festival which is huge for its third year. Damn near 100 volunteers helped make this event possible so thank you to them, the organizers, the vendors, the performers, and the speakers. It was sort of crowded in the Pulaski Park Fieldhouse, but the more the merrier. I only went for a bit, but it's always nice to see fellow vegans and vegetarians enjoying themselves.

This is mostly a picture post, so below are some snapshots of the event:

Chicago Soydairy samples

Herbivore Clothing Company booth

I love animals and broccoli coloring book! Hell yeah.

Be a vegan rockstar!

♥

Vegan Chicago: Chicago VeganMania Is This Weekend!

 

Chicago VeganMania is upon us this weekend! This is a great festival put on every year by dedicated volunteers. It is an entirely free event too. This is its third year and the festival has grown bigger and better since its inception in 2009. VeganMania is a great way to meet others in the vegetarian community within Chicago and support local vegan and vegetarian products, companies, and restaurants. It pretty much covers everything from cooking demos, vendors, musical entertainment, a children's area, workshops with speakers, and of course, lots of vegan food to eat! If you live in Chicagoland, please come out to this awesome event. It is sure to be lots of fun!

When: THIS Saturday, November 5th

Time: 10 a.m. - 5 p.m.

Cost: FREE!

Where: Pulaski Park Fieldhouse (in Wicker Park), 1419 W. Blackhawk, Chicago

See you there!

Vegan Chicago: Restaurant Review of Borrowed Earth Cafe

Haunted Trail

For a weekend trip, my friend (check out her website about teaching kids empathy) and I went to a family farm called Kuipers Farm in Maple Park, IL. It was a nice fall trip for us city dwellers here in Chicago. This farm was a great place for kids (and adults!). We specifically picked out a place to go that treated their animals in humane ways. A lot of the places we looked into had things like pig races and exotic animals. One even had a white tiger exhibit. Kuipers Farm had a corn maze, a nature walk, a haunted trail, a small farm area (where the farm animals had a lot of room to live and enjoy their lives - even an adoption program for the few cats there!), a hay wagon ride to the pumpkin patch, and kid-friendly areas with giant pumpkins and tractor truck tire playgrounds. They have duck races, but never fear... it is with plastic ducks! For adults, there is an apple orchard where one can pick their own apples and a large store with all sorts of local products including their apples and pumpkins. It was a very impressive place! They sell Christmas trees during the winter which I think would be a great outing for a family in order for children to see where their trees come from and the ecology behind it. The process of seeing where the tree is chopped to your living room I think is an important one because we often don't think about how items get from a to z (similar to factory farming and the meat at your grocery store).

Hanging Out With Goats

Corn Maze

Cheese Perogies

On the way back to the city, we stopped in Downers Grove to have lunch at Borrowed Earth Cafe. This place is a small raw, organic vegan restaurant. My experience with raw vegan restaurants has only been Karyn's Raw and raw. The meal was satisfying and the dessert was exceptional. For starters, we had the cheese perogies. It is a "cheese" filling with a jimaca wrapper. While I wouldn't necessarily call this a pierogi, the filling was creamy and scrumptious. 

Spinach Quiche

Egg Salad Sandwich

Oreo Cookie Ice Cream

For entree's, we shared the spinach quiche and the "I Can't Believe It's Not An Egg Salad" sandwich. The quiche wasn't really a quiche as I remember them, but the same concept was there. It had a base of nuts and chopped veggies combined with "cheese" to create the rest. The egg salad sandwich was creamy but not really an "egg salad". I made a vegan version a while back with tofu which I thought was better mostly due to texture. It had the same kick, but the texture was just too silky in this sandwich. It definitely wasn't bad, though, so I would get it again. It was wrapped in a zucchini flax seed wrap which was great. Both entrees came with three types of salads. One was a mixed greens, another a cabbage, and lastly a collard greens salad. The dressing was sweet yet not too cloying. My favorite was the collard green salad.

Raw Chocolate Cheesecake

For dessert, we split two different treats. My friend got a chocolate cheesecake and I had an oreo cookie ice cream sundae. I've had raw cheesecakes at the Chicago Diner, but this cheesecake was something to be said. It was amazing! The base was made of nuts and dates, while the cheesecake part was made of coconut meat, coconut oil, and other ingredients. I've never had raw ice cream, but I've seen pictures before. ...So tasty. It was also made of coconut meat, coconut oil, dates, etc. Everyone should go to Borrowed Earth Cafe just for desserts alone!

Your Blog Doll In a Pumpkin Patch

Vegan Chicago: Restaurant Review of Munch

Outside

Vegan Chicago is a vegan network for like-minded folks to get together and have fun on various outings like dining at restaurants or bars. I've been to a few events in the last couple years. Truthfully, big social events like that are just not my thing. I'm much more of a lone wolf, if you will. But, I saw that they were having a dine-out at a newer vegetarian restaurant in Oak Park, IL (suburb just outside Chicago) called Munch. I was excited to see this as I have been looking for an opportunity to go out there and check it out. My friend who lives in Oak Park came with and we had a great time trying several items off the menu. Here are some photos from the meetup on Vegan Chicago.

Spicy "Beef" Nachos

To begin, we had the spicy "beef" nachos made vegan. It was topped with Daiya and Upton's Naturals chorizo. It could have been a bit warmer, but there were probably 30 people at this little cafe so I don't blame them for the heat factor. It was a pretty filling appetizer so I would get again. The radishes were a bit confusing, though. I'm not sure why they were on the nachos.

Vegan Lasagna

Soup of the Day

For entree's, my friend had the vegan lasagna with the soup of the day. I had a bite of each. The soup was excellent. Perfect for a fall day. The lasagna was also very good! I would definitely get this again as it looked like a filling entree portion. I ordered the Philly "steakless" sandwich. They use Upton's Naturals gyro style seitan which one can only get wholesale through the company. I've had it before by ordering bulk and freezing with the Chicago Vegan Co-Op. I really love Upton's Naturals wholesale products (even more than the retail seitan they have). You don't see it too often in restaurants, so I was really excited to see it on Munch's menu. I'm also glad that they're supporting a local vegan company like Upton's. The sandwich was a bit salty for my taste. Again, this could be because they were rushing to fill so many orders. It was filled with Daiya and sauteed mushrooms, onions, and bell peppers. The side I got was sauteed greens. These were really exceptional. I'm a bit of a dark leafy green freak (I eat raw kale salad 4-6 times a week), so I always go for the greens when I see 'em on the menu. The meal was so big, I took half the sandwich home for later. We were much too full for dessert, but the cafe offers vegan milk shakes, cookies, and brownies. 

Philly "Steakless" Sandwich

It's great to see new vegetarian restaurants popping up all over the city. I mentioned in a previous post about other places that have opened: Urban Vegan Chicago, the various new Native Foods Cafe locations, Quesadilla Mexican Vegetarian Cuisine, and Earth's Healing Cafe (raw). New York Deli has started serving a permanent vegan menu at their place too. Items include a vegan chick'n parm, vegan gyro, SLT (seitan, lettuce, tomato), the John Lennon (hummus sandwich), and vegan desserts.

Vegan Chicago: Restaurant Review of Northdown Cafe & Taproom

Tucked in between stores, other neighborhoods bars, and the busy hub-hub of Lakeview is this wonderful place called Northdown Cafe & Taproom. It is a vegan hidden gem. From the outside, one would never assume they have an extensive vegan menu. They pride themselves on homemade food from scratch with local ingredients and they certainly live up to this standard. Even their pickles are homemade (which I terribly appreciate as a person who pickles regularly)!

I enjoy a place where I can get great vegan food, a good beer, and not have to scream across the table to talk to the person I'm with. This is where you go to do all that. They have a full bar and seating in the back as well plus some pinball machines.

Garlic & White Bean Dip

The menu is marked what can be made vegan with a (v). To start, our option here is a roasted garlic and white bean dip. So good! Someone could make a meal out of just this. For lunch or dinner, the options include a portobello salad, seitan Philly sandwich, roasted spring veggie sandwich, mac and cheese, open face meatloaf sandwich, and a vegan cassoulet. For dessert, they make pies from scratch. There are usually two to three vegan varieties. When I was there, they had raspberry peach and blueberry. 

Mac & Cheese

Meatloaf Sandwich

My friend and I shared the roasted garlic and white bean dip for an appetizer. This dip is awesome. The toasty bread it came with was a great pair. Highly recommend this! For our dinners, I had the seitan Philly sandwich and he had the open face meatloaf sandwich. We also asked for a kids portion of the vegan mac and cheese. They make the cheese out of almond and cashew creams and while you can definitely taste the nutty flavor, it wasn't that bad at all. My Philly sandwich was huge! Oh my goodness! And really good too. The cheese sauce on it was the same used for the mac and cheese. The seitan is homemade and you can definitely tell. I really appreciated that as a home cook that makes a lot of seitan from scratch. I got a side of fries that was a mile high. We poured malt vinegar on it and it was the perfect pub food. My friend had the open faced meatloaf sandwich which really did look like what it was meant to copy. I find sometimes veganized versions of things fall short on how they are supposed to look. Not this. The seitan was stuffed with celery, carrots, and other things one would find in a meatloaf. It wasn't chewy, but moist and easy to cut as a "meatloaf" should be. It came topped with mashed potatoes and a beer gravy. Feast for a Sunday early dinner, let me tell you.

Seitan Philly

We were far too full for a dessert (actually, we boxed half of all the stuff we got aside from the appetizer), but the pies looked really tasty. Next time I'll be sure to save room.

For a vegan wanting to try a new place or if you're taking an omnivore friend out to eat but don't want to suffer in your own dining choices... go to Northdown Cafe! I give this place a 4.5/5 stars. I found my new place to frequent.

Vegan Chicago: Restaurant Review of Native Foods Cafe (Wicker Park)

Vegan and non-vegan Chicagoans alike were excited for the grand opening of the first installment of the Native Foods Cafe chain in our windy city. The one my friends and I visited is the cafe in Wicker Park (replaced by what used to house Burger King - oh, the irony). There are two more restaurants open: one in the Belmont area (not far from the Chicago Diner and Pick-Me-Up Cafe) and coming soon in the Loop. At first, I was surprised to hear that not one but three were opening all within a short time frame. When I went to the Wicker Park location, I realized why this was possible. A close friend of mine has been to one of the restaurants in California and she had described to me that it was a sit-down restaurant. The locations in Chicago are cafeteria-style where one goes up to a counter to order then waiters bring your food out by the number sign given to you. This doesn't leave for the best customer service, but it does mean less of a wait staff which is the theory I have going as to why Native Foods could open so many restaurants at once. 

Chicken Wings

The first time my friends and I went, we all got different things (menu) in order to get a good array. We shared the Native chicken wings to begin. I would describe these more like chicken strips. Perhaps it is because the cafe is in the location of an old Burger King, but they reminded me a bit of those BK chicken fries (if you know what I'm talking about from commercials). They were breaded well and overall were not bad, but the title of the dish should really be changed as they weren't like wings. The ranch was tasty and complimented the chicken wings well. The buffalo sauce has a kick, be warned!

Portobello & Sausage Burger

Oklahoma Bacon Cheeseburger

For sandwiches, we got the portobello & sausage burger, chicken run ranch burger, and the Oklahoma bacon cheeseburger. Before I start, my only issue with the sandwiches is that you have to pay for a side (unless that sandwich is the special of the day). Most restaurants give you the side with your meal, so I found this rather odd. The side choices include a lemon-dill potato salad, garden salad, sweet potato fries, etc. My friend really enjoyed the portobello & sausage burger, although they practically gave him a salad for his topping. The sweet potato fries were delicious too. My other friend had the chicken run ranch burger. It came with the ranch that was with the chicken wings for the appetizer. Overall, it was a bit like a larger version of the chicken wings, but more appropriate as it was meant to be a patty (not wings). He had the lemon-dill potato salad as you can see in the picture (which was very good too). Lastly, I had the Oklahoma bacon cheeseburger. I really enjoyed this and was looking forward to it. The cheese is homemade by Native Foods and I really appreciate that kind of culinary forwardness in a restaurant. In the last few years, places like the Chicago Diner have been using local non-dairy cheese and seitan companies for their meals which is great that they are supporting local small businesses, but it lacks the oomph that was once so special to the restaurant. The bacon on the burger is also made by Native Foods which wasn't quite "bacony" but it gave it a more meaty texture overall. The sandwich came topped with fried pickles which were a nice added touch. The bbq sauce and ranch went well with everything, but I must admit, I was surprised that it wasn't a "burger" patty. It was thinly sliced seitan which reminded me more of a sandwich rather than a burger. Again, dish names that I think throw people off for what they are expecting. Otherwise, I really enjoyed my sandwich (which I had a garden salad with)!

Chicken Run Ranch Burger

For dessert, we all shared a cardamon rose cupcake. It was really perfume-y from the rose (rose water, I assume). But the cardamon and rose together was a pleasant taste and the frosting was really divine. Major props to their baking team on this. I was really impressed with how great of a vegan cupcake this was.

Two weeks later, I returned back to this Wicker Park Native Foods location to have another go with the friend who has been to the California locations. She was also surprised by the cafeteria-style setup. We shared the Native nachos to begin with in order to have a better taste test of this homemade cheese. It had a really sweet aftertaste which I'm not sure if that is because of the cheese or Native crema. I'm going to assume it was the crema. If you like a bit of sweetness, go for it, but if not, I would suggest asking for the crema on the side. The nachos could have been a meal in and of itself, so kudos to Native Foods for ample portions. 

For entree's, I had the Chicago dip au jus and my friend had the super Italian meatball sub. The Italian beef sandwich (I'm assuming this is what the Chicago dip au jus was trying to be) was really excellent. I would definitely get this again. Much better than the Oklahoma bacon cheeseburger I had previously by comparison. The dip was tasty and the giardinera had a great kick to it. I'm always a fan of places with homemade giardiniera (like Revolution Brewing). The seitan was sliced seitan which is what it should have been for this sandwich (unlike the cheeseburger). My friend enjoyed her Italian meatball sub, but she was lacking enough marinara sauce for all the meatballs. She really enjoyed the pumpkin seed pesto that was on it, though. She had a chocolate cupcake for dessert and that was also great just like the cupcake I had had before.

Cardamon Rose Cupcake

Native Foods has a card member discount system. If you sign up for the card, you earn points for free drinks or cupcakes, etc. Be sure to sign up! The beer and wine selection is great, but no hard alcohol which I was surprised to find. They have a wide outdoor seating arrangement, so I think a mimosa or bloody mary would be lovely for a Sunday brunch. 

Overall, I give the restaurant a 3.75/5 stars. I'm hesitant to give them a full 4 stars mostly because it wasn't what I was expecting at all. The service was okay and the food was pretty good, but not extraordinary (as I was expecting from all the hype). If you want something really special, I would still say go to the Chicago Diner instead. Of course, I would come back to Native Foods, but it wouldn't be my top contender. I would probably go if it were nearby. Honestly, I am a huge fan of Handlebar, so I would probably walk over to them first. For non-vegans, I could see how Native Foods is a bit of a stretch as I suppose one would be comparing it to "real" meat and cheese. I would take non-vegans here to try it though and support an all-vegan establishment. Congratulations to Native Foods for their expansion outside of California and into the Midwest land of meat and potatoes. I hope that many hearts and minds are changed by the power of one's food choices (and their forks) at this all vegan cafe. 

Photo Credit: Louis McGill

Recap: The Chicago Vegan Chef Showdown

This weekend was the Chicago Vegan Chef Showdown. All proceeds from this event went to Mercy For Animals life-saving work to help promote veganism and reduce the suffering of farmed animals in the United States. Each team or contestant had to use Upton's Naturals seitan (any one of their varieties) in their dish as they were hosting this event. The event was held at the Funky Buddha Lounge here in Chicago on July 23rd. The turnout was incredible! Over 200 people showed up to support the competitors, MFA, and Upton's Naturals. Vegan Miss competed with one of my favorites, my deep dish vegan pizza. My friends and I spent the whole day before making pizza after pizza; in total, fourteen! So much pizza! We had quite the assembly line after a while going on in the kitchen. ;]

Though Vegan Miss did not place, two of MFA's great volunteers, Meagen and Blythe, won third with their cheeze and seitan ravioli's. A company called the Rootsy Vegan won first place with their jerk seitan which was really good. Dishes of the day were a "beef" curry with raita and rice, seitan tacos with a mango salsa, empanadas (won second, very tasty - indeed!), corn bread muffins with seitan and a glaze, seitan and pasta, and others. Kelly Peloza of the Vegan Cookie Connoisseur and Seitan Beats Your Meat was competing too - right next to VM! Congratulations to all the winners and great job to all contestants! We all worked really hard.

I very much enjoyed this event and the preparations I had to make ahead of time. We made business cards, a sign, a new blog layout, and did a little antique shopping to decorate the table. Alas, there was to be a flier with the recipe instructions, but time became an issue and it was never printed.

Many, many thanks to Chicago Soydairy for helping this blog doll out with a massive amount of Teese mozzarella. Could not have done it without them! 


Photo Credit: Louis McGill

Vegan Chicago: Review of Victory's Banner Restaurant

Brunch is my favorite meal. Two of my friends and I regularly do Sunday brunch. It's good fun! We usually go to the same places (such as Revolution Brewing, Handlebar, the Chicago Diner, & Kitsch'n), but I've been meaning to try Victory's Banner for a really long time. So, I took the opportunity to try it.

Tofu Scramble

Victory's Banner is a small restaurant in the heart of Roscoe Village. With quaint stores and other neighborhood restaurants and bars along Roscoe Ave., Victory's Banner fits right in. During the summer in Chicago, you must sit outside to eat even if it is a hundred degrees outside. We spend far too long indoors during the winter/spring/fall to not do so. For brunch, we sat outside and the owner was very friendly, talking to us about the restaurant, menu, and asking about ourselves. 

The restaurant is entirely vegetarian with many vegan options. The people that work there also are practitioners of meditation and followers of an Indian spiritual master. Don't be surprised to see the wait staff in sari's!

Soy sausage & side vegetables

I had the tofu scramble. The tofu was seasoned very well. You have a choice of adding two types of vegetables to it. I opted for a side of mixed grilled vegetables in order to add more than just two. I also got a side of soy sausage (the soy bacon had egg in it). To top it all off, it came with some very hardy bread and soy butter and homestyle potatoes. To wash it down, I had some apple juice. 

Victory's Banner is definitely a place to go to as a vegetarian or vegan on the prowl for a yummy brunch in Chicago! Highly recommend and I'll be going back sometime soon.

Mini chocolate cupcake

On the way home, I stopped at Delicious Cafe near Victory's Banner. It is an all vegan cafe with sandwiches and baked goods. The only non-vegan item is dairy milk for coffee. I had a mini chocolate cupcake for dessert. Delicious is a great place to get a sandwich, cup of coffee, and sit on your computer. 

Also to note, in my last post about vegan-friendly restaurants in Chicago, I didn't know there were two Mexican restaurant's now serving vegan food. One is Quesadilla Mexican Vegetarian Cuisine which is Chicago's only all vegetarian and vegan Mexican restaurant. Check out a picture of their menu here. It looks awesome with vegan tacos, tortas, and of course, quesadillas. The other Mexican place is La Cocina which is serving Upton's Naturals seitan in their tacos. 
Support local vegan-friendly restaurants!

Vegan Chicago: Restaurants & Chef Showdown!

As many of you may know, I am a Chicago Outreach Coordinator with Mercy For Animals. One of the many campaigns of MFA is our Vegetarian Dining Campaign. MFA works with restaurants to add vegan options to their menu and provides them with the support, PR, and connections to get soy cheese, faux meat, etc.


Recently, some great work was done by MFA in Chicago with the Vegetarian Dining Campaign. El Nuevo Mexicano has added vegan quesadillas, flautas, chile rellanos, enchiladas, fajitas, and more. There is even non-dairy, cruelty-free dessert! Daiya and local master seitan makers, Upton's Naturals, provide the vegan cheese and faux meat. A friend of mine and I went there for lunch to check out the new menu and were floored! We had never had flautas or chimichangas before, but I bet these were better than any filled with meat and dairy cheese. If you are in the neighborhood, come out and support the new vegan menu at El Nuevo Mexicano. Click here for the full new vegan menu. For more information, check out MFA's blog post here.

Grilled Cheeze Sandwich with Daiya from LooseLeaf Lounge

Tomorrow, MFA is having a launch party for a new vegan menu at another Chicago restaurant, LooseLeaf Lounge. They have already had a great vegan sandwich up on their menu, but it has been expanded to include a grilled cheeze sandwich, a seitan sandwich, a chorizo seitan wrap, a vegetable sandwich, and vegan cookies. Again, the cheese is provided by Daiya and the seitan by Upton's Naturals. If you are free tomorrow and in Chicago, check out the event! Click here for the Facebook event page for more information. This new menu is permanent, by the way!

I'd been aware of vegan pizza with vegan cheese from several different places here in Chicago including Ian's Pizza (also has Upton's Naturals seitan), Mista (not at their downtown location, though), Karyn's Cooked (to be expected, they're a vegan restaurant), Moonshine, and Pick Me Up Cafe (they have a very extensive vegan-friendly menu). Pie Hole Pizza Joint also carries pizza with Daiya which I just found out about. Thought I would share the news up on here since I'm updating about vegan restaurants! Here is a list of places that carries vegan pizza in Chicago. 

Pad Thai with soy chiken from Urban Vegan Chicago

Two new restaurants that have opened in Chicago in the past few months include Urban Vegan Chicago and Earth's Healing Cafe. Urban Vegan is a Thai vegan restaurant. Though I haven't been there yet, I can't wait to try it out. I've heard really good things from people who have gone. Their menu uses a variety of faux meats including soy chiken and vegan seafood. Earth's Healing Cafe is a raw organic cafe that boasts smoothies, juices, several entrees (pasta, wrap, pâté), and desserts (cheezecake, fruit pie, apple pie). If you are looking for a healthy, light meal, this is the new place to be! Also coming to town in July are three new locations of Native Foods, based primarily in California.  As a California native, I've heard fantastic things about this vegan chain for years now. I haven't tried it out myself, but I've had friends who have (and even were nice enough to bring me a reusable bag all the way to Chicago) and they all love it dearly. Native Foods makes their own vegan cheese which I hear is to die for (also, very impressive!). I'm looking forward to not one, but all three new Native Foods here in Chicago! I'm not sure of where all the new locations are to be, but for sure one will be in Wicker Park.

Lastly to report about here in Chicago is the very anticipated Chicago Vegan Chef Showdown sponsored by Upton's Naturals with the help of the Funky Buddha Lounge. All proceeds from the event will go to benefit Mercy For Animals. Twenty chefs will battle it out with yummy vegan food that includes Upton's Naturals seitan and the team or person whose food was bought the most wins the showdown. Guess what? Vegan Miss is participating! So, come out and show your support for Vegan Miss, MFA, and Upton's Naturals! We'll be serving a VM specialty that we're super excited to share (how often does the blogger get to cook the recipes she writes for her readers, huh?!). The more people come and show support by buying VM's delicious food ($1 per sample), the more money goes to MFA and their life-saving work. Win for everyone! Excited!